Congratulations on taking the
next step to a Better YOU!
Get ready to take your physical fitness to the next level.
Personal training is offered in Bozeman, Belgrade, Big Sky, Manhattan and Livingston Montana. Need an in-house personal trainer? I come to you!
Fitness Boot Camp
Whether you are aiming toLOSE WEIGHT,
get intoBETTER PHYSICAL SHAPE,
or you want to TRAIN FOR A SPORTING EVENT...Owner/Personal Trainer, CJ Opperman offers a variety of services to help you achieve your fitness goals.
Personal Training
In-Home Personal Training
I come to you! Work one-on-one with Personal Trainer CJ in your home, at your gym or take it outside.
Rates:
Personal Training in Bozeman, Big Sky, Manhattan, Belgrade and Livingston.
- $30/ Half hour
- $50/ One hour
Personal Training in Big Sky and Livingston
- $30/ Half hour
- $50/ One hour
Travel Charges to Big Sky and Livingston are $40 per trip.
(group and package rates available, call for a quote)
Your first session includes a complimentary Consultation. Where you and I sit down and map out a plan of attack to reach your specific goals. Then, depending on your budget and self-motivation, you pay me as often as you need me there with you.
Sports Conditioning
What are you bringing to the team this season? Are you in the best shape you can be physically? How's your cardiorespiratory? How's your stamina? Build up your performance with a Sports Conditioning package with Trainer CJ.
Sports Conditioning for: Football, Basketball, Wrestling, Soccer, Baseball, Cross-country, Track and Field and Volleyball.
Rates are based on a per person/ per days per week basis.
Please call for a quote.
Event Training
Planning on running a 5K? 10K? Want to participate in a biathalon, a triathalon? Planning on having a wedding or going to a reunion?
Whether its the Boston Marathon or a fund raiser you're training for, Trainer CJ can get you ready to do your best.
Toning . Body Sculpting . Fat Burning . Aerobic . Strengthening . Flexibility
Like to try to get into great shape via Kickboxing?
Train like a Fighter!
Classes are composed of kickboxing combinations with a partner / focus mitts and gloves, heavy bag drills, balls, weights, body weights and cardio drills.
Everything a fighter does to get into Fighting shape.
Basically a Boot Camp class, Kickboxing style! Personal Training/ kickboxing in Bozeman, Big Sky, Manhattan, Belgrade and Livingston.
